YOGA and aikido à la cité la gazelle/Ariana

Yoga and aikido share the goal of a tension-free body that uses energy wisely and efficiently. By Baron Baptiste and Kathleen Finn Mendola   In sixth-century China, because Zen Buddhist monks who meditated for long hours were developing spiritually but weakening physically, Prince Bodhidharma introduced monks at the Shaolin Temple to what later became known as kung fu—a martial art...

Publié le 01/09/2010 dans Association... par aikido el menzah | Lire la suite...